Daringly Mindful™ You Women’s Retreat Schedule

 

LOCATION OF THE DARINGLY MINDFUL™ YOU WOMEN'S RETREAT, THERAPY VINEYARDS GUESTHOUSE, NARAMATA, BC

LOCATION OF THE DARINGLY MINDFUL™ YOU WOMEN’S RETREAT, THERAPY VINEYARDS GUESTHOUSE, NARAMATA, BC

Day 1 Friday, November 6:
2 − 4:30 pm
Welcome and Check-in;
Connecting / Therapy Wine and Appetizers
Daringly Mindful™ You Gift Offering
Settle in your room

4:30 − 6 pm
Introduction to Retreat by Joy Kingsborough & Diana Reyers
Intention for the Weekend by Guest Facilitator, Meaghan Alton

6 to 7:30 pm
Meditation by Joy Kingsborough
Dinner by Chef Kacey accompanied by Therapy Wines
Poetry Reading by Diana Reyers

7:30 to 10 pm
Mingle and Connect

10 pm
Lights out; Time To Rest and Restore

Day 2 Saturday, November 7:
8 − 9 am
Breakfast by Chef Kacey

9 − 11 am
Workshop with Diana Reyers
The Arc Of Intense Energy ~ ‘Befriending My Inner Critic’

11 − 11:30 am
Break – free time

11:30 − 12:30 pm
Meditation by Joy Kingsborough
Lunch by Chef Kacey
Poetry Reading by Diana Reyers

12:30 − 2:30 pm
Workshop with Guest Facilitator, Meaghan Alton
Listen From Within ~ ‘Using Your Biggest Ally To Free Your Soul’

2:30 − 5:00 pm
Free Time:
Join us for Afternoon Tea while making space to reflect by Journaling, Resting, or Walking the Vineyard’s Grounds AND/OR move through one or all three of the following
MINI OFFERINGS:

1. Releasing Chaos With Ease with Diana Reyers
2. Harness Your Strengths with Meaghan Alton
3. Land Your Intention with Joy Kingsborough

5:00 − 7:00 pm
Meditation by Joy Kingsborough
Self-Love Eating – ‘Experience the Magic of Connecting Through Mindful Eating’
Poetry Reading by Diana Reyers

7 − 9 pm
Workshop with Joy Kingsborough
Mirror, Mirror ~ ‘Mindful Accountability’

9 − 10 pm
Mingle, Connect and Unwind

10 pm
Lights Out; Time To Rest and Restore

Day 3 Sunday, November 8
8 − 9 am

Breakfast with Chef Kacey

9 − 11 am
‘Soul Celebration’ with Joy, Diana and Meaghan

11 am – 12 pm
Final Connections

12 − 2 pm
‘Soulful Lunch’ ~ Filling ourselves up ~ ‘body, mind, soul’ ~ before final departure

2 pm
Farewell

REGISTER BY AUGUST 31, 2015 AND RECEIVE
A MINDFULNESS BUNDLE FROM JOY &
AN AUTHENTICITY BUNDLE FROM DIANA
VALUED AT $200

To discover if this retreat is a good fit for you, email or call Diana at
daringlymindful@gmail.com or 778 821-3273