Daringly Mindful™You Teen Women’s Retreat Schedule

 

Mother-Daughter-Bond-Quotes-5

Day 1 Friday, November 6:
2 − 4:30 pm
Welcome and Check-in;
Connecting / Therapy Wine and Appetizers
Daringly Mindful™ You Gift Offering
Settle in your room

4:30 − 6 pm
Introduction to Retreat and Intention for the Weekend by Joy Kingsborough & Diana Reyers
Welcome Guest Facilitator, Jenn Kyllo, Free Flow Creativity Coach

6 to 7:30 pm
Meditation by Joy Kingsborough
Dinner by Chef Kacey accompanied by Therapy Wines
Poetry Reading by Diana Reyers

7:30 to 10 pm
Mingle and Connect

10 pm
Lights out; Time To Rest and Restore

Day 2 Saturday, November 7:
8 − 9 am
Breakfast by Chef Kacey

9 − 11 am
Workshop with Diana Reyers
The Arc Of Intense Energy ~ ‘Befriending My Inner Critic’

11 − 11:30 am
Break – free time

11:30 − 12:30 pm
Meditation by Joy Kingsborough
Lunch by Chef Kacey
Poetry Reading by Diana Reyers

12:30 − 2:30 pm
Workshop with Guest Facilitator, Jenn Kyllo
Free Flow Expression ~ “Letting My Mind Wander” 

2:30 − 5:00 pm
Free Time:
Join us for Afternoon Tea while making space to reflect by Journaling, Resting, or Walking the Vineyard’s Grounds AND/OR move through one or all three of the following
MINI OFFERINGS:

1. ‘Releasing Chaos With Ease’ with Diana Reyers
2. ‘More Free Flow Expression’ with Jenn Kyllo
3. ‘Land Your Intention’ with Joy Kingsborough

5:00 − 7:00 pm
Meditation by Joy Kingsborough
Self-Love Eating – ‘Experience the Magic of Connecting Through Mindful Eating’
Poetry Reading by Diana Reyers

7 − 9 pm
Workshop with Joy Kingsborough
Mirror, Mirror ~ ‘Mindful Accountability’

9 − 10 pm
Mingle, Connect and Unwind

10 pm
Lights Out; Time To Rest and Restore

Day 3 Sunday, November 8
8 − 9 am
Breakfast with Chef Kacey

9 − 11 am
‘Soul Celebration’ with Joy, Diana and Jenn

11 am – 12 pm
Final Connections

12 − 2 pm
Soulful Lunch
~ Filling ourselves up ~ ‘mind, body, soul’ ~ before departure

2 pm
Farewell

REGISTER BY AUGUST 31, 2015 AND RECEIVE
A MINDFULNESS BUNDLE FROM JOY &
AN AUTHENTICITY BUNDLE FROM DIANA
VALUED AT $200

To discover if this retreat is a good fit for you and your daughter, email or call Diana at
daringlymindful@gmail.com or 778 821-3273

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