Workshop 1

September 20

9 − 9:30 Connect & Settle In

9:30 − 11:30 Session 1
‘Using My Values As Guideposts’
with Diana Reyers;

Diana Reyers, Authenticity Coach

Diana Reyers,
Authenticity Coach

 

In this session you will;
· Clarify what Authenticity means to you;
·
Determine what your top Core Values are;
·
Discover how leading life from your Authentic Self  influences how you show up.

11:30 − 12:30 Lunch ~ BYOL or Explore Downtown Restaurants

12:30 − 1:30 Bonus Session

1:30 − 3:30 Session 2
‘From Chaos To Clarity; Take Back Control Of Your Life’
with Tania Gustafson;

SONY DSC

Tania Gustafson, Nutritionist and Fitness Trainer

In this session you will;
· Learn the 6 components of health;
· Discover what role food plays in your overall well-being;
· Realize and Believe that you ARE worth it; It is your choice to be bold or not!!

3:30 − 4:00 Final Connection and Farewell